Supplements Blog 2 - Pre-Workouts

Pre-workout Supplements were introduced into the fitness and bodybuiding world not too long ago. Since then, it has started to gain popularity beneficial to anyone, no matter what their training goals are, propelling each workout

Pre-workout supplementation are designed for several purposes including :

• Improved performance, energy and focus
• Increase strength & endurance

• Increase protein synthesis 

• Increase metabolic rate

• Improve nutrient delivery & assimilation

pre-workout supplementation can help you get the most out of your session at the gym

Due to the inclusion of a number of ingredients including caffeine, guarana, amino acids, & many more, pre workouts have a strong stimulant effect which puts you in the zone when entering the gym, the zone that replaces an average workout to an optimum workout 

The Top Five Pre-workouts Include: 

1.) USPLABS Jack3d

Without a doubt, Jack3d is one of the top pre workout supplements for making 2013 fitness goals become a reality. Though it certainly isn’t the newest offering on the market, it is undoubtedly the most effective. Customers will appreciate the energy formulation of UPSLABS’ Jack3d, as well as the Beta alanine, creatine, and other ingredients that increase endurance, boost pumps, and produce seriously amazing results.

2.) MusclePharm Assault

MusclePharm Assault is not just typical pre-workout supplement, featuring a full dose of creatine, energy derived from caffeine and other natural sources, and Beta-alanine that is designed to increase pumps and endurance in those who use the powder. It is enhanced, however, by the latest scientific research and delivery mechanisms. That makes Assault more effective and results-driven than many competing options.

3.) Cellucor C4 Extreme

When it comes to pre-workout supplementation, few on the market approach the effectiveness of the Cellucor C4 Extreme offering. There is more caffeine per serving in this product than in many others currently sold to consumers, and it offers supplements that can give the brain added focus during workouts. With plenty of energy and proven ingredients, Cellucor C4 Extreme is a solid choice for traditionalists in the gym.

4.) Driven Sports Craze

One of the best ways to promote muscle growth is through the use of creatine as a workout supplement, and Driven Sports Craze offers more creatine per serving than many of its nearest competitors on the market. The pre-workout supplement is also one of the newest leading the charge against the inclusion of Arginine in its formulation, as the creators of the supplement prefer to use other agents when producing big pumps. That end, Driven Sports Craze 45 is notable for using citrulline and ascorbic acid to produce real results in the gym.

5.) BPI 1 M.R: One More Rep

The goal of BPI’s 1 M.R. pre-workout supplement is to increase the pump experienced by its customers through the use of Beta-alanine and NO2. It accomplishes those goals soundly, providing one of the best workout experiences of any product on the list. As an added value, the energy supplements used in 1 M.R. are specifically designed to give a rush of energy at the gym and then let the customer down easy, subjecting them to no “crash” that other products might require. 

Andrew De Silva